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Hang clean: 10@65, 10@95, 2x4@135
Push Press: 10@45, 8@90, 6@95, 6@100
single leg squat: 8@115, 2x6@125
db bench: 2x8@55, 6@60
db row: 2x8@55, 8@60
single leg deadlift: 10@0, 8@15, 5@25
split lunge: 10@25, 8@30, 6@35
